Do you have moments during the day, or week, where you want all the chaos to STOP? The reality is, it won’t. Only you hold

Sometimes we don’t do things that are good for us because we feel it is beneath us. And, at the same time we complain about

We live in a different world than we did five years ago and vastly different from 15 years ago. It is my position that the

I love words. Since my own personal transformation, I have a newfound appreciation for the value in using words appropriately to communicate a message. To

This is a jammin’ Youtube video by Tim Urban. If you are wondering why you are not achieving some of your short or long term

So many of my friends and colleagues now experience anxiety. Anxiety can be caused by many different issues. Some can be managed by self awareness

Good morning dear people. Amidst all the adversity during this pandemic, no where can it be more important to tap into what you’re feeling, get

You’ve heard the saying, “If you don’t have anything good to say, don’t say anything at all”? Over the past few years, I have tried

Bertrand Russell’s magnificent Nobel prize acceptance speech. Brain Pickings | Maria Popova Bertrand Russell (May 18, 1872–February 2, 1970) endures as one of humanity’s most lucid and