This is a jammin’ Youtube video by Tim Urban. If you are wondering why you are not achieving some of your short or long term

So many of my friends and colleagues now experience anxiety. Anxiety can be caused by many different issues. Some can be managed by self awareness

Good morning dear people. Amidst all the adversity during this pandemic, no where can it be more important to tap into what you’re feeling, get

You’ve heard the saying, “If you don’t have anything good to say, don’t say anything at all”? Over the past few years, I have tried

Bertrand Russell’s magnificent Nobel prize acceptance speech. Brain Pickings | Maria Popova Bertrand Russell (May 18, 1872–February 2, 1970) endures as one of humanity’s most lucid and

I am a firm believer that, in today’s society – in the US, people have become desensitized to the power of words and the skill

I was just thinking this morning, that my biggest growth in life happened when I learned to ‘let go’ of situations and let them unfold

Reprinted from dr. allen berger’s website… www.abphd.com At a glance Our society is locked in crisis. Society teaches us to focus on having rather than being.

I love this question because every time I ask those I work with what they desire, the most common response is something like, “I have