Good Monday Morning everyone! Are you ready to create a terrific week for yourself? I’m going to try! I read my daily motivation. Yes, I

Enjoy this lighthearted youtube video with words of wisdom from a 90 year old person. You may find one or two, or twenty, nuggets that

Hey friends, I am participating in a workshop this week and it has been so exuberating and illuminating for me in helping me learn how

Do you have moments during the day, or week, where you want all the chaos to STOP? The reality is, it won’t. Only you hold

Sometimes we don’t do things that are good for us because we feel it is beneath us. And, at the same time we complain about

We live in a different world than we did five years ago and vastly different from 15 years ago. It is my position that the

I love words. Since my own personal transformation, I have a newfound appreciation for the value in using words appropriately to communicate a message. To

This is a jammin’ Youtube video by Tim Urban. If you are wondering why you are not achieving some of your short or long term

So many of my friends and colleagues now experience anxiety. Anxiety can be caused by many different issues. Some can be managed by self awareness